Ingredients
1
1 servings
- •1 lb silken tofu
- •¼ cup maple syrup
- •½ cup unsweetened vanilla almond milk
- •1 frozen banana
- •1 handful spinach
- •1 cup ice
- •protein powder, optional
Instructions
- Mix tofu and maple syrup together until smooth. Pour into a rubber ice cube tray and freeze cubes.
- Add frozen banana, 1 tofu cube, spinach, almond milk, and protein powder (optional). Blend and enjoy. Add more milk to thin out smoothie consistency if desired.
Nutritional Facts
Per 1 servings
- Calories: 684
- Carbohydrate: 82g
- Fat: 25g
- Fiber: 9g
- Protein: 47g
- Sugar: 57g
Related Recipes
Spinach and Banana Power Smoothie
Apple Spinach Smoothie
Tropical Green Smoothie
Protein Packed Spinach Smoothie
Lean and Green
Blueberry Banana Spinach Smoothie
Coconut and Banana Smoothie
Tropical Green Protein Smoothie
Green Smoothie Bowl
Green Protein Smoothie
Banana, Avocado, and Spinach Smoothie
