Ingredients
6 servings
- •2 (10.5 ounce) cans condensed, 98% fat-free cream of chicken soup with 30% less sodium
- •1 (15.25 ounce) can yellow corn, drained
- •1 (15 ounce) can black beans, rinsed and drained
- •1 (10 ounce) can enchilada sauce (such as Old El Paso®)
- •1 (9 ounce) package frozen, cooked Southwestern-seasoned chicken strips, thawed and chopped
- •2 cups milk
- •1 cup shredded reduced-fat Cheddar cheese
- •0.75 cup tortilla chips
Instructions
- Mix condensed soup, corn, black beans, enchilada sauce, chicken, milk, and Cheddar cheese together in a 3-quart saucepan. Cook over medium-low heat, stirring occasionally, until heated through and cheese is melted, about 10 minutes.
- Ladle into bowls and top individual servings with tortilla chips.
Nutritional Facts
Per 6 servings
- Calories: 348
- Carbohydrate: 44g
- Fat: 10g
- Fiber: 8g
- Protein: 24g
- Sugar: 7g