Ingredients
1
1 servings
- •2 tablespoons chunky or creamy peanut butter
- •1 tablespoon raisins
- •0.25 cup chopped apple
- •1 tablespoon unsalted dry roasted peanuts
- •2 tablespoons strawberry jam
- •2 slices whole-grain bread
Instructions
- Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.
Nutritional Facts
Per 1 servings
- Calories: 530
- Carbohydrate: 70g
- Fat: 23g
- Fiber: 8g
- Protein: 17g
- Sugar: 40g
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