Ingredients
6
6 servings
- •1 fresh pineapple
- •4 cups water
- •0.5 cup freshly squeezed lemon juice
- •1 packet sweetener of your choice, or to taste
- •2 cups ice cubes
Instructions
- Core pineapple using a pineapple corer or slicer. Break up into chunks and measure out 2 cups. Save juices.
- Combine 2 cups pineapple and juices, 2 cups water, and lemon juice in a blender. Blend until smooth. Pour into a pitcher. Add remaining 2 cups water and sweetener. Stir and serve over ice.
Nutritional Facts
Per 6 servings
- Calories: 119
- Carbohydrate: 32g
- Fat: 0g
- Fiber: 3g
- Protein: 2g
- Sugar: 23g
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