Ingredients
4
4 servings
- •2 tablespoons vegetable oil, divided
- •2 cups chopped broccoli florets
- •1 cup sliced fresh mushrooms
- •1 (15 ounce) can whole straw mushrooms, drained
- •1 (8 ounce) can sliced bamboo shoots, drained
- •1 (8 ounce) can sliced water chestnuts, drained
- •2 cloves garlic, minced
- •1 pound skinless, boneless chicken breast, cut into strips
- •0.25 cup chicken broth
- •1 tablespoon cornstarch
- •1 tablespoon white sugar
- •1 tablespoon soy sauce
- •1 tablespoon oyster sauce
- •1 tablespoon rice wine
Instructions
- Heat 1 tablespoon oil in a wok over high heat until it begins to smoke. Stir in broccoli and fresh mushrooms, then add straw mushrooms, bamboo shoots, and water chestnuts. Stir-fry until broccoli is tender and all vegetables are hot, about 5 minutes. Transfer to a bowl and wipe out the wok.
- Heat remaining 1 tablespoon oil in the wok over high heat until it begins to smoke. Add garlic and stir-fry until it turns golden, a few seconds. Add chicken and stir-fry until browned on the edges and no longer pink in the center, about 5 minutes.
- Stir broth, cornstarch, sugar, soy sauce, oyster sauce, and rice wine together in a small bowl; pour over chicken in the wok and bring to a boil, stirring constantly. Boil until sauce thickens and is no longer cloudy, about 30 seconds. Return vegetables to the wok; toss with sauce and cook until heated through, about 1 minute.
Nutritional Facts
Per 4 servings
- Calories: 307
- Carbohydrate: 23g
- Fat: 10g
- Fiber: 6g
- Protein: 34g
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