Ingredients
4 servings
- •4 skinless, boneless chicken breast halves
- •salt and pepper to taste
- •1 tablespoon vegetable oil
- •1 (16 ounce) can tomato sauce
- •1 (1 ounce) package taco seasoning
- •½ cup shredded cotija cheese
- •½ cup shredded Monterey Jack cheese
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Spray a glass baking dish with vegetable cooking spray.
- Season chicken with salt and pepper. Heat oil in a saute pan over medium-high heat; brown chicken on both sides. Place chicken in prepared baking dish. Mix together the tomato sauce and taco seasoning in a small bowl. Pour over chicken breasts. Sprinkle cheeses evenly over top.
- Bake in preheated oven until chicken has fully cooked and cheese has browned, 20 to 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 326
- Carbohydrate: 12g
- Fat: 14g
- Fiber: 2g
- Protein: 36g
- Sugar: 6g