Ingredients
6 servings
- •1 tablespoon olive oil
- •1 large onion, sliced into petals
- •3 pounds skinless, boneless chicken breast halves
- •1 teaspoon dried Mexican oregano
- •6 canned chipotle chile peppers in adobo sauce, finely chopped
- •1 (28 ounce) can crushed tomatoes
- •1 teaspoon salt
- •6 tostada shells
Instructions
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and onions. Cook until onions have softened, about 2 minutes. Turn off Saute function. Add chicken, oregano, chipotle peppers, tomatoes and salt.
- Select high pressure according to manufacturer's instructions and set timer for 15 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 minutes. Unlock and remove the lid.
- Transfer chicken to a cutting board to cool for 10 minutes. Shred chicken and return to the pot. Stir to combine. Spoon chicken tinga on tostadas using a slotted spoon and serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 380
- Carbohydrate: 20g
- Fat: 11g
- Fiber: 4g
- Protein: 50g
- Sugar: 1g