Tortilla Española

Tortilla Española

Recipe by Philip Sutherland from tasty.co

Breakfast 30 Mins.

Ingredients

4

4 servings

  • 1 medium onion, finely sliced
  • 1 teaspoon olive oil, divided
  • 1 medium potato, peeled and cut into 3mm thick slices
  • salt, to taste
  • 1 tablespoon water
  • 5 large eggs
  • pepper, to taste

Instructions

  • Fry onion in olive oil an 8-inch (20 cm) nonstick pan until soft.
  • Place potato in a microwaveable dish with salt and water. Cover with plastic wrap and cook for 5 minutes while onion is cooking.
  • Beat 5 eggs with salt and pepper.
  • When soft, drain onions of any excess oil. Put in a bowl with the beaten eggs and drained cooked potato. Stir to mix.
  • Return to the pan with the remaining oil and cook on a medium heat for 5 minutes. As you shake the pan, the omelet should move and stay free from sticking to the pan.
  • Place pan under a preheated grill until browned and cooked through.
  • Turn out onto a plate.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 190
  • Carbohydrate: 15g
  • Fat: 9g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 4g

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