Ingredients
3
3 servings
- •2 cups wheat flour
- •1 ¼ cups hot water
- •1 teaspoon salt
- •2 tablespoons sunflower oil
- •2 tablespoons milk powder
Instructions
- Add salt, sunflower oil and hot water to the flour and milk powder. Use a spoon to knead the dough. When it has cooled down a little, you can continue kneading the dough with your hands.
- Put the dough in a ball and let it rest for 20 minutes.
- Divide into 5 or 6 equal parts. Roll each piece into a thin cake.
- Fry in a dry skillet for 30-60 seconds on each side.
- Let cool, then serve as desired.
Nutritional Facts
Per 3 servings
- Calories: 437
- Carbohydrate: 70g
- Fat: 13g
- Fiber: 10g
- Protein: 14g
- Sugar: 3g
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