Quinoa Salad with Roasted Yams

Quinoa Salad with Roasted Yams

Recipe by Irene K Wong from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

5

5 servings

  • 1 ½ cups diced yams
  • 3 cups water
  • 2 cups quinoa, soaked and rinsed
  • 4 Persian cucumbers - peeled, trimmed, and cut into 1/4-inch cubes
  • 1 cup chopped Italian parsley
  • ¼ cup extra-virgin olive oil
  • ¼ cup 1/4-inch cubed onion
  • 1 lemon, juiced
  • 2 tablespoons red wine vinegar
  • salt and ground black pepper to taste
  • 5 endive spears to garnish (Optional)

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; add yams.
  • Bake in the preheated oven until yams are tender and wrinkled at the edges, about 20 minutes. Cool to room temperature, about 15 minutes
  • Bring water to a boil in a large saucepan. Add quinoa, stirring once; return to boil. Cook uncovered until water is absorbed, 10 to 12 minutes. Strain, shaking the sieve well to remove all moisture. Transfer to a mixing bowl.
  • Stir cucumbers, yams, parsley, olive oil, onion, lemon juice, red wine vinegar, salt, and pepper into the quinoa. Garnish with endive spears.

Nutritional Facts

Per 5 servings

  • Calories: 453
  • Carbohydrate: 69g
  • Fat: 16g
  • Fiber: 10g
  • Protein: 13g
  • Sugar: 5g

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