Ingredients
9 servings
- •1 pound dry lima beans
- •4 cups water
- •5 carrots, chopped
- •1 leek, bulb only, chopped
- •2 tablespoons minced shallots
- •2 stalks celery, chopped
- •4 cubes vegetable bouillon
- •8 cups water
- •2 tablespoons olive oil
Instructions
- Bring 4 cups of water to a boil. Add dry lima beans, and boil for 2 to 3 minutes. Remove from heat, and allow the beans to sit, covered, for 1 to 2 hours to soften. Drain and rinse until water runs clear, discarding bean water.
- In a soup pot, saute vegetables in olive oil until onions and celery are translucent. Add lima beans, and saute for another 2 to 3 minutes.
- In the meantime, bring 4 cups of water to a boil. Add the vegetable bouillon to the boiling water, and stir until dissolved. Add broth to the sauteed vegetables and beans. Add remaining water, and allow soup to simmer over a low flame for 1 to 1 1/2 hours. Serve steaming hot.
Nutritional Facts
Per 9 servings
- Calories: 220
- Carbohydrate: 37g
- Fat: 4g
- Fiber: 11g
- Protein: 11g
- Sugar: 7g