Ingredients
10
10 servings
- •1 pound dry great Northern beans
- •8 cups water
- •12 baby carrots
- •1 cup chopped onion
- •0.5 pound chopped ham
- •0.25 cup ketchup
- •salt and pepper to taste
Instructions
- In a large bowl, combine the beans with the water, cover and let soak overnight.
- In a large pot over medium high heat, combine the soaked beans with water, carrots, onion and ham. Add more water to cover all, if necessary. Bring to a boil, then reduce heat to low and let simmer for 4 to 6 hours. Add ketchup just to get desired color. Season with salt and pepper to taste.
Nutritional Facts
Per 10 servings
- Calories: 181
- Carbohydrate: 27g
- Fat: 3g
- Fiber: 8g
- Protein: 13g
- Sugar: 3g
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