Pumpkin Tortilla Soup

Pumpkin Tortilla Soup

Recipe by Bibi from allrecipes.com

Dinner 2 Hr. 50 Mins.

Ingredients

10

10 servings

  • 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
  • 1 (15 ounce) can solid-pack pumpkin
  • 1 (14.5 ounce) can fire-roasted diced tomatoes
  • 1 medium onion, chopped
  • ¼ cup chopped fresh cilantro (Optional)
  • 1 clove garlic, chopped
  • 5 cups low-sodium chicken broth
  • 4 cubes chicken bouillon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder, or to taste
  • salt and ground black pepper to taste
  • 3 cups chopped cooked chicken
  • 12 (6 inch) corn tortillas
  • 3 tablespoons avocado oil
  • ½ cup shredded Monterey Jack cheese
  • ½ cup sour cream (Optional)
  • 1 avocado, sliced (Optional)
  • 1 lime, cut into wedges (Optional)
  • 1 jalapeno pepper, sliced (Optional)
  • 1 tablespoon chopped fresh cilantro, or to taste (Optional)

Instructions

  • Place diced tomatoes with chiles, pumpkin, fire-roasted tomatoes, onion, cilantro, and garlic into the bowl of a food processor and puree until texture is uniformly smooth, 1 to 3 minutes.
  • Pour pureed mixture into a 6-quart pot and add chicken broth, bouillon, cumin, coriander, chili powder, salt, and pepper. Bring to a boil over medium heat and continue to boil, stirring occasionally, 4 to 5 minutes. Reduce heat, cover, and let simmer, 45 to 60 minutes. Add chicken and simmer for 30 minutes more.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line half sheet baking pans with parchment paper.
  • Brush each tortilla with oil on each side, slice into 1/2-inch pieces, and spread onto the prepared baking sheets in a single layer.
  • Bake in the preheated oven until lightly browned and crispy, about 10 minutes.
  • Ladle soup into bowls, garnish with tortilla strips and Monterey Jack cheese. Top with sour cream, avocado, lime, jalapeno, and cilantro as desired.

Nutritional Facts

Per 10 servings

  • Calories: 318
  • Carbohydrate: 27g
  • Fat: 16g
  • Fiber: 6g
  • Protein: 19g
  • Sugar: 4g

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