Ingredients
6 servings
- •1 ⅓ lb chicken breast
- •1 ⅔ cups natural yogurt
- •1 tablespoon lemon juice
- •2 tablespoons ginger garlic paste
- •2 tablespoons tikka masala sauce
- •1 tablespoon red chili powder
- •½ teaspoon turmeric powder
- •1 teaspoon salt
- •2 tablespoons oil
- •1 onion, finely chopped
- •2 tablespoons ginger garlic paste
- •1 teaspoon cumin seed
- •2 black peppercorns
- •2 cloves
- •1 teaspoon red chili powder
- •½ teaspoon coriander powder
- •1 teaspoon garam masala powder
- •1 teaspoon salt
- •2 tomatoes, finely chopped
- •½ cup natural yogurt
- •⅓ cup water
- •1 ⅔ cups water
- •1 ½ cups basmati rice, soaked for at least 20 minutes
- •1 bay leaf
- •½ teaspoon cumin seed
- •1 ½ cups onion, carmelised
- •½ cup fresh coriander, finely chopped
- •1 tablespoon oil
- •1 cup water, saffron-infused
Instructions
- Preheat the oven 430˚F ( 220˚C).
- Combine all the chicken tikka ingredients and marinate in the fridge for at least 1 hour.
- Skewer the marinated chicken pieces on bamboo skewers, then place them over a baking tray lined with parchment paper, making sure there is space underneath the chicken to help distribute the heat more evenly.
- Reserve the chicken tikka marinade for later use.
- Bake the chicken skewers for about 15 minutes, until slightly dark brown on the edges and cooked throughout.
- Heat oil in a large pot over medium heat, then sauté the onions with the herbs and spices until just browned.
- Add in the chopped tomatoes and fry till soft.
- Pour in the yogurt, water, and reserved tikka marinade, and mix it well with the vegetables and spices.
- Bring the mixture to a boil, add in the chicken and cook for a further 4-5 minutes. Set aside.
- In a large pot, assemble your biryani in the following layers: ⅓ rice, ½ chicken curry, ½ caramelised onion, ½ coriander, ⅓ rice, oil, ½ of the saffron-infused water, ½ chicken curry, ⅓ rice, the rest of the saffron-infused water, ½ caramelised onion, and finally top with the remaining coriander.
- Simmer the biryani over a low heat for 10 minutes or until all the water is absorbed and the rice and chicken are heated throughout.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 466
- Carbohydrate: 50g
- Fat: 14g
- Fiber: 3g
- Protein: 34g
- Sugar: 13g