Authentic Chicken Tikka Masala

Authentic Chicken Tikka Masala

Recipe by Allrecipes from allrecipes.com

Dinner 4 Hr. 30 Mins.

Ingredients

4

4 servings

  • 0.25 cup plain yogurt
  • 2 teaspoons garam masala
  • 2 teaspoons paprika
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon ground coriander
  • 1 pound skinless, boneless chicken breast - cut into 1-inch strips
  • 3 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 large onion, chopped
  • 2 green chile peppers, minced
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 medium Roma tomatoes, diced
  • 0.5 cup tomato paste
  • 0.25 cup water
  • 1 teaspoon garam masala
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon salt, or to taste
  • 0.5 cup heavy whipping cream
  • 0.5 bunch fresh cilantro, chopped

Instructions

  • Make the chicken: Combine yogurt, garam masala, paprika, black pepper, salt, cayenne pepper, and coriander in a large bowl. Add chicken strips and toss to coat. Cover and marinate in the refrigerator for 2 hours.
  • Preheat the oven to 450 degrees F (230 degrees C). Grease a rimmed baking sheet.
  • Remove chicken from marinade and place onto the prepared baking sheet, leaving space between each piece.
  • Bake in the preheated oven until browned and no longer pink inside, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and set aside.
  • Make the sauce: Heat oil in a large skillet over medium heat. Add cumin seeds and cook, sirring gently, until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Add chile peppers, garlic, and ginger; continue to cook and stir until onion is browned, 15 to 20 minutes. Stir in tomatoes, tomato paste, and water; cook, stirring occasionally, until tomatoes begin to break down, about 10 minutes.
  • Add garam masala, coriander, turmeric, and salt, then stir in chicken and cream until well combined; cover and simmer for 10 minutes. Garnish with cilantro.

Nutritional Facts

Per 4 servings

  • Calories: 403
  • Carbohydrate: 21g
  • Fat: 25g
  • Fiber: 5g
  • Protein: 27g
  • Sugar: 10g

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