Ingredients
4 servings
- •0.25 cup plain yogurt
- •2 teaspoons garam masala
- •2 teaspoons paprika
- •0.5 teaspoon freshly ground black pepper
- •0.5 teaspoon salt
- •0.5 teaspoon cayenne pepper
- •0.5 teaspoon ground coriander
- •1 pound skinless, boneless chicken breast - cut into 1-inch strips
- •3 tablespoons vegetable oil
- •1 teaspoon cumin seeds
- •1 large onion, chopped
- •2 green chile peppers, minced
- •3 cloves garlic, minced
- •1 tablespoon grated fresh ginger
- •2 medium Roma tomatoes, diced
- •0.5 cup tomato paste
- •0.25 cup water
- •1 teaspoon garam masala
- •0.5 teaspoon ground coriander
- •0.5 teaspoon ground turmeric
- •0.5 teaspoon salt, or to taste
- •0.5 cup heavy whipping cream
- •0.5 bunch fresh cilantro, chopped
Instructions
- Make the chicken: Combine yogurt, garam masala, paprika, black pepper, salt, cayenne pepper, and coriander in a large bowl. Add chicken strips and toss to coat. Cover and marinate in the refrigerator for 2 hours.
- Preheat the oven to 450 degrees F (230 degrees C). Grease a rimmed baking sheet.
- Remove chicken from marinade and place onto the prepared baking sheet, leaving space between each piece.
- Bake in the preheated oven until browned and no longer pink inside, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and set aside.
- Make the sauce: Heat oil in a large skillet over medium heat. Add cumin seeds and cook, sirring gently, until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Add chile peppers, garlic, and ginger; continue to cook and stir until onion is browned, 15 to 20 minutes. Stir in tomatoes, tomato paste, and water; cook, stirring occasionally, until tomatoes begin to break down, about 10 minutes.
- Add garam masala, coriander, turmeric, and salt, then stir in chicken and cream until well combined; cover and simmer for 10 minutes. Garnish with cilantro.
Nutritional Facts
Per 4 servings
- Calories: 403
- Carbohydrate: 21g
- Fat: 25g
- Fiber: 5g
- Protein: 27g
- Sugar: 10g