Stuffed Red Peppers

Stuffed Red Peppers

Recipe by Jane from allrecipes.com

Dinner 2 Hr.

Ingredients

6

6 servings

  • 4 cups water
  • 2 cups brown rice
  • 1 pound ground beef
  • 1 onion, diced
  • 0.25 cup chopped mushrooms, or to taste
  • 3 cloves garlic, chopped
  • 1 (26 ounce) jar tomato sauce
  • 1 (16 ounce) can diced tomatoes
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon Italian seasoning
  • salt and ground black pepper to taste
  • 6 red bell peppers, tops and seeds removed
  • 0.25 cup grated Parmesan cheese, or to taste

Instructions

  • Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 40 minutes; transfer cooked rice into a large mixing bowl.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Meanwhile, heat a large skillet over medium-high heat. Break ground beef into small pieces and place in the skillet. Add onion, mushrooms, and garlic; cook and stir until the beef is completely browned, 7 to 10 minutes. Mix beef mixture into brown rice.
  • Stir tomato sauce, diced tomatoes, tomato paste, and Italian seasoning into the rice mixture; season with salt and pepper.
  • Arrange bell peppers in a baking dish; spoon a generous amount of filling into each bell pepper.
  • Bake in the preheated oven until peppers are tender, about 1 hour. Sprinkle Parmesan cheese over the stuffed peppers to serve.

Nutritional Facts

Per 6 servings

  • Calories: 504
  • Carbohydrate: 74g
  • Fat: 13g
  • Fiber: 9g
  • Protein: 24g
  • Sugar: 17g

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