My Favorite Stuffed Green Peppers

My Favorite Stuffed Green Peppers

Recipe by MY3BOYS379 from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

6

6 servings

  • 2 ½ cups water
  • 1 cup brown rice
  • 1 teaspoon olive oil, or as needed
  • 6 large green bell peppers, halved and seeded
  • 1 ½ pounds lean ground beef
  • 1 onion, diced
  • 1 (15 ounce) can tomato sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cayenne pepper
  • salt and ground black pepper to taste
  • 2 cups finely shredded mozzarella cheese

Instructions

  • Bring 2 1/2 cups water to a boil in a saucepan; add rice and stir. Reduce heat, cover, and simmer until the rice is tender, 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Drizzle olive oil in a 9x13-inch casserole dish.
  • Fill a separate saucepan with water and bring to a boil; add green bell peppers and simmer for 3 minutes. Transfer peppers to a bowl of ice water until peppers are cooled. Arrange peppers in the prepared casserole dish.
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Return skillet to heat; mix onion and cooked rice into ground beef. Pour tomato sauce into ground beef mixture and stir to combine.
  • Mix garlic, coriander, cumin, cayenne pepper, salt, and black pepper into ground beef mixture. Simmer until flavors have combined, 10 minutes. Remove from heat and spoon 2 to 3 tablespoons ground beef mixture into each bell pepper half. Sprinkle mozzarella cheese over each filled pepper. Cover casserole dish with aluminum foil.
  • Bake in the preheated oven for 15 minutes. Remove aluminum foil and continue to bake until cheese is bubbling and melted, about 15 more minutes.

Nutritional Facts

Per 6 servings

  • Calories: 504
  • Carbohydrate: 39g
  • Fat: 24g
  • Fiber: 6g
  • Protein: 34g
  • Sugar: 8g

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