Ingredients
6 servings
- •6 green bell peppers, tops and seeds removed (reserve tops)
- •salt to taste
- •1 pound ground beef
- •0.5 cup chopped onion
- •1 clove garlic, minced
- •1 (16 ounce) can tomatoes, chopped and liquid reserved
- •0.5 cup long-grain white rice
- •0.5 cup water
- •1 teaspoon Worcestershire sauce
- •1 teaspoon salt
- •1 dash hot pepper sauce (such as Tabasco®)
- •1 pinch ground black pepper
- •1 cup shredded mozzarella cheese
- •1 (8 ounce) can tomato sauce
Instructions
- Chop reserved green bell pepper tops. Measure out 1/4 cup and set aside.
- Bring a pot of water to a boil; cook whole green bell peppers in boiling water until slightly tender, about 5 minutes. Drain and lightly season inside of bell peppers with salt. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef, onion, reserved 1/4 cup chopped green bell pepper, and garlic in the hot skillet until ground beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir canned tomatoes and liquid, rice, water, Worcestershire sauce, 1 teaspoon salt, hot sauce, and black pepper into ground beef mixture; bring to a boil. Reduce heat, cover the skillet with a lid, and simmer until rice is tender, 15 to 18 minutes.
- Stir 3/4 of the mozzarella cheese and 3/4 of the tomato sauce into ground beef-rice mixture. Stuff bell peppers with ground beef-rice mixture; top each with remaining mozzarella cheese and tomato sauce. Arrange peppers in a baking dish. Cover the dish with aluminum foil.
- Bake in the preheated oven until cooked through and cheese is melted, 30 to 35 minutes.
Nutritional Facts
Per 6 servings
- Calories: 317
- Carbohydrate: 25g
- Fat: 15g
- Fiber: 4g
- Protein: 20g
- Sugar: 7g