Pasta Primavera with Smoked Gouda

Pasta Primavera with Smoked Gouda

Recipe by Scott Koeneman from allrecipes.com

Dinner 50 Mins.

Ingredients

8

8 servings

  • 1 (16 ounce) package whole wheat penne pasta
  • 2 tablespoons olive oil
  • 2 zucchinis, diced
  • 1 green bell pepper, diced
  • 2 carrots, diced
  • 1 (8 ounce) package mushrooms, sliced
  • 3 onions, diced
  • 3 cloves garlic, minced
  • 1 (14.5 ounce) can stewed tomatoes, coarsely chopped
  • 1 cup low-sodium chicken broth
  • 2 tablespoons chopped fresh parsley
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 2 tablespoons grated Parmesan cheese
  • 0.66666668653488 cup shredded smoked Gouda cheese

Instructions

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Cook pasta in boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Heat olive oil in a skillet over medium heat. Stir in zucchinis, bell pepper, carrots, mushrooms, and onions; cook and stir until onions are softened and translucent, about 5 minutes. Add garlic and cook for 1 minute more. Stir in tomatoes, chicken broth, parsley, basil, oregano, and red pepper flakes.
  • Bring to a boil, then reduce heat to low and simmer until sauce thickens. Stir in pasta and cook until heated through, about 2 minutes. Top with Parmesan and Gouda cheeses to serve.

Nutritional Facts

Per 8 servings

  • Calories: 320
  • Carbohydrate: 54g
  • Fat: 8g
  • Fiber: 10g
  • Protein: 14g
  • Sugar: 8g

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