Vegan Melanzane (Eggplant) Pasta Sauce

Vegan Melanzane (Eggplant) Pasta Sauce

Recipe by Yonatan Huber from allrecipes.com

Dinner 40 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely chopped
  • 1 clove garlic, chopped
  • 1 (14.5 ounce) can whole peeled tomatoes
  • ½ teaspoon white sugar
  • salt and ground black pepper to taste
  • ½ cup vegetable oil for frying
  • 1 eggplant, thinly sliced
  • 2 tablespoons pitted Kalamata olives, sliced

Instructions

  • Heat olive oil in a saucepan over medium heat. Cook and stir onion, carrot, and garlic until onion is golden, about 5 minutes. Add tomatoes, sugar, salt, and pepper. Bring to a simmer; turn heat down to low. Continue simmering, stirring occasionally, for 10 minutes.
  • Meanwhile, heat vegetable oil in a separate pan over high heat. Fry eggplant slices in the hot oil until lightly browned, about 2 minutes per side. Drain eggplant slices on paper towels.
  • Mash the tomatoes in the saucepan using a fork for a less chunky texture. Remove from heat. Add eggplant and olives; stir gently to incorporate.

Nutritional Facts

Per 4 servings

  • Calories: 177
  • Carbohydrate: 21g
  • Fat: 10g
  • Fiber: 7g
  • Protein: 3g
  • Sugar: 9g

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