Ingredients
4 servings
- •3 eggplants
- •4 cups vegetable broth
- •3 tablespoons olive oil
- •4 red bell peppers, cut into cubes
- •2 onions, chopped
- •2 cloves garlic, sliced
- •salt and freshly ground black pepper
- •3 tomatoes, sliced
Instructions
- Peel eggplants in such a way that 3 strips of skin remain on each eggplant. Cut peeled eggplant into 1/2-inch slices. The strips of skin will prevent the eggplant slices from falling apart while cooking.
- Bring vegetable broth to a boil in a large pot and cook eggplant slices in batches for 1 minute. Pour into a sieve and drain well.
- Preheat oven to 375 degrees F (190 degrees C). Grease a large baking dish with 1 tablespoon olive oil. Spread out eggplant slices on the bottom of the baking dish.
- Heat remaining 2 tablespoons olive oil in a large skillet over medium heat and cook bell peppers, onions, and garlic until softened, 5 to 10 minutes. Season with salt and pepper and layer over eggplant. Add tomato slices; season with salt and pepper.
- Bake in the preheated oven until vegetables are tender, 20 to 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 296
- Carbohydrate: 45g
- Fat: 12g
- Fiber: 19g
- Protein: 8g
- Sugar: 22g