Ingredients
6 servings
- •1 (20 ounce) can unsweetened pineapple chunks in juice, undrained
- •2 ½ pounds cubed beef stew meat
- •2 large onions, cut into wedges
- •½ cup beef broth
- •3 tablespoons red wine vinegar
- •2 garlic cloves, crushed
- •¾ teaspoon seasoned salt
- •¾ teaspoon ground paprika
- •¼ teaspoon ground black pepper
- •1 green bell pepper, diced
- •1 red bell pepper, diced
- •3 tablespoons brown sugar
- •1 ½ tablespoons cornstarch
- •2 tablespoons soy sauce
- •2 tablespoons red wine vinegar
- •2 large tomatoes, cut into wedges
Instructions
- Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
- Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.
Nutritional Facts
Per 6 servings
- Calories: 387
- Carbohydrate: 35g
- Fat: 11g
- Fiber: 3g
- Protein: 37g
- Sugar: 25g