Slow Cooker Irish Beef Stew

Slow Cooker Irish Beef Stew

Recipe by Jill Brune Lash from allrecipes.com

Dinner 5 Hr. 35 Mins.

Ingredients

8

8 servings

  • 2 pounds cubed beef stew meat
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 2 large potatoes, peeled and cubed
  • 2 medium carrots, peeled and chopped
  • 1 medium onion, cut into chunks
  • 1 (14 ounce) can diced tomatoes
  • 1 cup brewed coffee
  • 1 envelope onion soup mix
  • 2 cubes beef bouillon
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon Dijon mustard

Instructions

  • Coat beef thoroughly with flour.
  • Heat oil in a large saute pan over medium heat. Add beef and cook until browned on all sides, 7 to 10 minutes.
  • Transfer beef to a slow cooker and add potatoes, carrots, onion, diced tomatoes, coffee, soup mix, bouillon cubes, soy sauce, and mustard.
  • Cook on Low until beef and vegetables are tender, 4 to 5 hours.

Nutritional Facts

Per 8 servings

  • Calories: 362
  • Carbohydrate: 25g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 22g
  • Sugar: 4g

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