One-Pan Maple Rosemary Chicken

One-Pan Maple Rosemary Chicken

Recipe by Crystal Hatch from tasty.co

Dinner

Ingredients

4

4 servings

  • 2 cups purple potato, halved
  • 1 ½ cups brussels sprouts, halved
  • 1 ½ cups baby carrots
  • 1 ½ cups butternut squash, diced
  • 1 red apple, sliced
  • ½ large red onion, diced
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • 1 teaspoon dried sage, to taste
  • ¼ cup dijon mustard
  • ¼ cup maple syrup
  • 3 cloves garlic, minced
  • 1 teaspoon fresh rosemary
  • 1 tablespoon lemon juice
  • 4 chicken thighs

Instructions

  • Preheat the oven to 400ºF (200ºC) and line a baking sheet with parchment paper.
  • To the baking sheet, add the purple potatoes, Brussels sprouts, baby carrots, butternut squash, apple, and red onion.
  • In a small bowl, whisk together the Dijon mustard, maple syrup, garlic, rosemary, and lemon juice.
  • Lay the chicken thighs skin-side down on top of the vegetables. Season the chicken with salt and pepper, then brush with about ⅓ of Dijon-maple mixture.
  • Bake for 30 minutes, or until juices from the chicken run clear. Optional: Broil for 2-3 minutes to brown and crisp the chicken skin.
  • Serve the chicken with the vegetables.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 467
  • Carbohydrate: 51g
  • Fat: 14g
  • Fiber: 7g
  • Protein: 36g
  • Sugar: 20g

Related Recipes

One-Pan Chicken And Veggies

One-Pan Chicken And Veggies

Rosemary Chicken with Orange-Maple Glaze

Rosemary Chicken with Orange-Maple Glaze

Rosemary Chicken and Roasted Vegetables

Rosemary Chicken and Roasted Vegetables

Roasted Rosemary Chicken And Vegetables

Roasted Rosemary Chicken And Vegetables

Rosemary Chicken Couscous Salad

Rosemary Chicken Couscous Salad

One Pan Chicken And Veggies

One Pan Chicken And Veggies

Instant Pot® Maple-Dijon Chicken Thighs

Instant Pot® Maple-Dijon Chicken Thighs

Rosemary-Roasted Chicken with Apples and Potatoes

Rosemary-Roasted Chicken with Apples and Potatoes

One-pan Chicken & Veggie Meal Prep

One-pan Chicken & Veggie Meal Prep

Chicken Bouillabaisse

Chicken Bouillabaisse

Skillet Chicken with Lemon and Rosemary

Skillet Chicken with Lemon and Rosemary

Onions Baked with Rosemary and Cream

Onions Baked with Rosemary and Cream