Greek-Inspired Air Fryer Cornish Hen
Recipe by Soup Loving Nicole from allrecipes.com
Dinner 45 Mins.
Ingredients
2
2 servings
- •1 tablespoon olive oil
- •¼ teaspoon dried oregano
- •⅛ teaspoon dried dill weed
- •⅛ teaspoon garlic powder
- •⅛ teaspoon onion powder
- •⅛ teaspoon dried rosemary
- •⅛ teaspoon paprika
- •1 (2 pound) Chicken, cornish game hens, meat and skin, raw
Instructions
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Whisk together olive oil, oregano, dill, garlic powder, onion powder, rosemary, and paprika together. Brush mixture on all sides of the hen, paying particular attention the the wings and legs.
- Place hen in the basket of the air fryer and cook for 30 minutes. Transfer to a cutting board and let rest 10 minutes before serving.
Nutritional Facts
Per 2 servings
- Calories: 467
- Carbohydrate: 1g
- Fat: 35g
- Fiber: 0g
- Protein: 35g
- Sugar: 0g
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