0.5 teaspoon freshly ground black pepper, or to taste
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2 pounds pork tenderloin, cut into 1 1/2 inch pieces
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2 tablespoons olive oil
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0.33333334326744 cup balsamic vinegar
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0.5 cup chicken broth
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2 teaspoons minced lemon zest, or to taste
•
1 tablespoon capers, or to taste
Instructions
Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.
Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.
Nutritional Facts
Per 6 servings
Calories: 249
Carbohydrate: 6g
Fat: 12g
Fiber: 0g
Protein: 27g
Sugar: 2g
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