Ingredients
1 servings
- •⅔ cup plain nonfat greek yogurt
- •2 tablespoons cucumber, grated, excess water squeezed out
- •1 tablespoon lemon juice
- •1 tablespoon olive oil
- •1 clove garlic, minced
- •½ teaspoon salt
- •1 small whole wheat pita, cut into wedges
- •1 lemon, juiced
- •1 tablespoon olive oil, + 1 teaspoon, divided
- •1 tablespoon fresh oregano, chopped
- •1 lemon, zested
- •1 clove garlic, minced
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
- •1 boneless, skinless chicken breast, cubed
- •2 cups baby spinach
- •½ cup cherry tomato, halved
- •½ red onion, thinly sliced
- •½ cucumber, thinly sliced
Instructions
- Preheat oven to 375˚F (190˚C).
- In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
- Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
- In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
- Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
- Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 1073
- Carbohydrate: 114g
- Fat: 35g
- Fiber: 18g
- Protein: 87g
- Sugar: 49g