Easy Turkey Bean Chili

Easy Turkey Bean Chili

Recipe by Christina from allrecipes.com

Dinner 50 Mins.

Ingredients

8

8 servings

  • 1 pound lean ground turkey
  • 1 cup chopped onion, or more to taste
  • 1 medium green bell pepper, seeded and chopped
  • 3 cloves garlic, or more to taste, minced
  • 1 (15.5 ounce) can dark red kidney beans, rinsed and drained
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can tomato sauce
  • 1 (8 ounce) can tomato sauce
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 0.25 cup water
  • 2 tablespoons chili powder
  • 1 teaspoon salt, or to taste
  • 1 dash hot pepper sauce, or to taste

Instructions

  • Heat a large nonstick pot over medium-high heat. Cook and stir ground turkey and onion in the hot skillet until browned and crumbly, 8 to 10 minutes. Drain and discard grease. Add bell pepper and garlic; cook for 1 to 2 minutes.
  • Stir in kidney beans, black beans, corn, both cans of tomato sauce, diced tomatoes with juice, water, chili powder, salt, and hot pepper sauce; bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 20 to 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 273
  • Carbohydrate: 38g
  • Fat: 6g
  • Fiber: 11g
  • Protein: 21g
  • Sugar: 7g

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