3-Minute Coconut Chickpea Curry

3-Minute Coconut Chickpea Curry

Recipe by Matt Ciampa from tasty.co

Lunch

Ingredients

2

2 servings

  • 1 cup coconut cream
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • 1 pinch of cayenne
  • ½ teaspoon ground tumeric
  • ¼ teaspoon garam masala
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 15 oz chickpeas, drained and rinsed
  • 1 cup fresh spinach, chopped
  • ½ lime juice
  • steamed rice, for serving
  • fresh cilantro, chopped, for garnish

Instructions

  • In a medium, microwave-safe bowl, mix together the coconut cream, onion powder, garlic powder, ginger, cayenne, turmeric, garam masala, cumin, coriander, salt, and pepper. Add the chickpeas and toss until well coated.
  • Cover the bowl with plastic wrap and microwave on high power for 3 minutes, until heated through.
  • Remove the bowl from the microwave, uncover, and stir in the spinach and lime juice.
  • Spoon the curry over steamed rice. Garnish with cilantro.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 756
  • Carbohydrate: 70g
  • Fat: 47g
  • Fiber: 19g
  • Protein: 24g
  • Sugar: 68g

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