Aloo Gosht (Mutton And Potato Curry)

Aloo Gosht (Mutton And Potato Curry)

Recipe by Aayushi Manish from tasty.co

Dinner

Ingredients

4

4 servings

  • 2 lb goat meat, washed, cleaned and set aside
  • 5 tablespoons mustard, or vegetable oil
  • 2 onions, finely chopped
  • 2 tablespoons ginger paste
  • 2 tablespoons garlic paste
  • 1 ½ teaspoons kashmiri chile powder
  • 2 tablespoons coriander powder
  • 1 tablespoon cumin powder
  • whole garam masala
  • 1 teaspoon black peppercorn
  • 1 teaspoon black cumin seeds
  • 5 ground green cardamoms
  • 2 sticks cinnamon
  • mace, few threads
  • 1 dry red chily
  • 2 teaspoons kashmiri chile powder
  • 1 teaspoon mutton masala
  • 2 potatoes, peeled and cut into large chunks
  • 1 handful cilantro, coriander leaves
  • salt, to taste
  • water, for gravy

Instructions

  • Heat 1 tbsp oil in a pressure cooker. Add potatoes and fry until they turn slightly brown. Remove the potatoes and put aside on a plate. Add remaining oil and add in the whole garam masala. Once the seeds begin to crackle, add in the chopped onions and fry till they turn golden brown. Add ginger-garlic paste and fry again for about two minutes or till the raw smell goes away.
  • Lower heat and add remaining spice powders and dry spices. Roast until the aroma is fragrant, then add mutton and cilantro and stir fry on high heat for 2 minutes.
  • Pour in hot water and add salt. Lock the lid in place and cook for 5-6 whistles. Then, turn off heat and let the apparatus release pressure on its own.
  • Once the pressure is released, slowly open the lid and ensure that the mutton is cooked through by checking tenderness with a fork. Add more water if necessary.
  • Season to taste with salt and pepper and then add fried potatoes and cook on low heat until potatoes are softened but not mashed.
  • Serve warm alongside white rice or roti.

Nutritional Facts

Per 4 servings

  • Calories: 215
  • Carbohydrate: 35g
  • Fat: 7g
  • Fiber: 7g
  • Protein: 5g
  • Sugar: 7g

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