Ingredients
4 servings
- •2 lb goat meat, washed, cleaned and set aside
- •5 tablespoons mustard, or vegetable oil
- •2 onions, finely chopped
- •2 tablespoons ginger paste
- •2 tablespoons garlic paste
- •1 ½ teaspoons kashmiri chile powder
- •2 tablespoons coriander powder
- •1 tablespoon cumin powder
- •whole garam masala
- •1 teaspoon black peppercorn
- •1 teaspoon black cumin seeds
- •5 ground green cardamoms
- •2 sticks cinnamon
- •mace, few threads
- •1 dry red chily
- •2 teaspoons kashmiri chile powder
- •1 teaspoon mutton masala
- •2 potatoes, peeled and cut into large chunks
- •1 handful cilantro, coriander leaves
- •salt, to taste
- •water, for gravy
Instructions
- Heat 1 tbsp oil in a pressure cooker. Add potatoes and fry until they turn slightly brown. Remove the potatoes and put aside on a plate. Add remaining oil and add in the whole garam masala. Once the seeds begin to crackle, add in the chopped onions and fry till they turn golden brown. Add ginger-garlic paste and fry again for about two minutes or till the raw smell goes away.
- Lower heat and add remaining spice powders and dry spices. Roast until the aroma is fragrant, then add mutton and cilantro and stir fry on high heat for 2 minutes.
- Pour in hot water and add salt. Lock the lid in place and cook for 5-6 whistles. Then, turn off heat and let the apparatus release pressure on its own.
- Once the pressure is released, slowly open the lid and ensure that the mutton is cooked through by checking tenderness with a fork. Add more water if necessary.
- Season to taste with salt and pepper and then add fried potatoes and cook on low heat until potatoes are softened but not mashed.
- Serve warm alongside white rice or roti.
Nutritional Facts
Per 4 servings
- Calories: 215
- Carbohydrate: 35g
- Fat: 7g
- Fiber: 7g
- Protein: 5g
- Sugar: 7g