Crab Masala Curry

Crab Masala Curry

Recipe by Angella Baria-Gambling from tasty.co

Lunch

Ingredients

3

3 servings

  • 1 tablespoon oil
  • ¼ cup coconut, grated
  • 1 medium onion, chopped
  • 1 teaspoon coriander seed
  • 1 tablespoon white sesame seeds
  • 1 tablespoon cumin seeds
  • salt, to taste
  • 1 tablespoon chilli powder
  • ½ teaspoon turmeric powder
  • 1 ginger, 1 in (2.54 cm)
  • 4 cloves garlic
  • 1 tablespoon garam masala
  • 2 medium tomatoes, chopped
  • ¼ cup fresh coriander
  • 2 lb crab meat
  • 4 tablespoons oil
  • curry leaf
  • 2 bay leaves
  • 1 tablespoon cumin seeds
  • 1 medium onion, chopped
  • 2 green chiles, slit legthwise
  • 1.5 cups water
  • salt, to taste
  • 1 tablespoon lemon juice
  • 1 cup coriander leaves, freshly chopped

Instructions

  • For the Masala Paste:
  • Heat the oil in a non stick pan. Once heated, add the chopped onion into the pan and cook until translucent.
  • Add the grated coconut into the pan. Roast for about 1-2 minutes until well-toasted.
  • Add the coriander seeds, white sesame seeds and cumin seeds. Roast them for 1 - 2 minutes more until aromatic. Now, empty this mixture into a bowl and let cook.
  • Once cool, transfer the contents into a blender. Add the chilli powder, turmeric powder, ginger, garlic, garam masala powder, tomatoes and the chopped coriander with some salt.
  • Grind it into a smooth paste. Set aside.
  • For the Crab Curry:
  • Heat oil in a nonstick wok. Once heated, add the cumin seeds, bay leaves and the curry leaves and let the leaves splutter.
  • Then, add the chopped onion and cook until translucent. To this, add the green chillies and masala paste. Cook and stir for 2-3 minutes.
  • Add water to the mixture. Once the mixture is bubbling, gently add crab meat and combine.
  • Add salt to taste and, if using pureed crab legs in the mixture, add this at this time.
  • To the mixture, add lemon juice and cook covered on a medium flame for about 10-15 minutes, stirring occasionally. Once crabs turn orange in colour, they’re cooked.
  • Top with coriander leaves and serve hot with fresh rotis or jasmine rice.

Nutritional Facts

Per 3 servings

  • Calories: 791
  • Carbohydrate: 31g
  • Fat: 37g
  • Fiber: 8g
  • Protein: 82g
  • Sugar: 11g

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