Ingredients
3 servings
- •1 tablespoon oil
- •¼ cup coconut, grated
- •1 medium onion, chopped
- •1 teaspoon coriander seed
- •1 tablespoon white sesame seeds
- •1 tablespoon cumin seeds
- •salt, to taste
- •1 tablespoon chilli powder
- •½ teaspoon turmeric powder
- •1 ginger, 1 in (2.54 cm)
- •4 cloves garlic
- •1 tablespoon garam masala
- •2 medium tomatoes, chopped
- •¼ cup fresh coriander
- •2 lb crab meat
- •4 tablespoons oil
- •curry leaf
- •2 bay leaves
- •1 tablespoon cumin seeds
- •1 medium onion, chopped
- •2 green chiles, slit legthwise
- •1.5 cups water
- •salt, to taste
- •1 tablespoon lemon juice
- •1 cup coriander leaves, freshly chopped
Instructions
- For the Masala Paste:
- Heat the oil in a non stick pan. Once heated, add the chopped onion into the pan and cook until translucent.
- Add the grated coconut into the pan. Roast for about 1-2 minutes until well-toasted.
- Add the coriander seeds, white sesame seeds and cumin seeds. Roast them for 1 - 2 minutes more until aromatic. Now, empty this mixture into a bowl and let cook.
- Once cool, transfer the contents into a blender. Add the chilli powder, turmeric powder, ginger, garlic, garam masala powder, tomatoes and the chopped coriander with some salt.
- Grind it into a smooth paste. Set aside.
- For the Crab Curry:
- Heat oil in a nonstick wok. Once heated, add the cumin seeds, bay leaves and the curry leaves and let the leaves splutter.
- Then, add the chopped onion and cook until translucent. To this, add the green chillies and masala paste. Cook and stir for 2-3 minutes.
- Add water to the mixture. Once the mixture is bubbling, gently add crab meat and combine.
- Add salt to taste and, if using pureed crab legs in the mixture, add this at this time.
- To the mixture, add lemon juice and cook covered on a medium flame for about 10-15 minutes, stirring occasionally. Once crabs turn orange in colour, they’re cooked.
- Top with coriander leaves and serve hot with fresh rotis or jasmine rice.
Nutritional Facts
Per 3 servings
- Calories: 791
- Carbohydrate: 31g
- Fat: 37g
- Fiber: 8g
- Protein: 82g
- Sugar: 11g