Heat olive oil in a large pot over medium heat. Add onion, salt, and pepper. Saute, stirring occasionally, until onion is soft, 8 to 10 minutes. Add carrots and smashed garlic; saute for 5 to 7 minutes.
Stir in broth, parsley, ginger, thyme, and sage. Reduce to a simmer and cook until carrots are soft, about 30 minutes.
Remove the sprigs of thyme with a fork or spatula. Transfer soup to a blender and blend until smooth.
Return soup to the pot. Add coconut cream, coconut milk, pesto, and maple syrup; let simmer for 10 minutes.
Ladle into serving bowls and add a dollop of sour cream to each bowl.
Nutritional Facts
Per 4 servings
Calories: 592
Carbohydrate: 47g
Fat: 42g
Fiber: 7g
Protein: 11g
Sugar: 28g
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