West African-Style Peanut Stew with Chicken

West African-Style Peanut Stew with Chicken

Recipe by Ellie Krieger from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

6

6 servings

  • 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 teaspoon salt, divided
  • 0.25 teaspoon ground black pepper
  • 3 tablespoons peanut oil, divided
  • 2 cups diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons minced fresh ginger root
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon ground turmeric
  • 0.25 teaspoon ground cinnamon
  • 4 cups low-sodium chicken broth
  • 1 (14.5 ounce) can no-salt-added diced tomatoes with juices
  • 1 large sweet potato, peeled and cut into 1-inch cubes
  • 0.5 bunch collard greens, tough ribs removed and leaves chopped
  • 2 medium red bell peppers, seeded and chopped
  • 0.33333334326744 cup natural peanut butter
  • 6 tablespoons chopped peanuts

Instructions

  • Season chicken with 1/2 teaspoon salt and black pepper.
  • Heat 1 tablespoon oil in a large pot over medium-high heat. Add 1/2 of the chicken; cook and stir until no longer pink, 2 to 3 minutes; transfer to a plate. Add 1 tablespoon oil to the pot and cook remaining chicken; add to chicken on the plate. Cover and set aside.
  • Add remaining 1 tablespoon oil to the pot. Reduce the heat to medium; add onion and cook until softened, about 3 minutes. Add garlic, ginger, coriander, remaining 1/2 teaspoon salt, cumin, turmeric, and cinnamon; cook and stir until fragrant, about 30 seconds.
  • Stir in broth, undrained tomatoes, sweet potato, collard greens, and bell peppers; bring to a boil. Reduce the heat to medium-low and simmer, partially covered, until vegetables are tender, about 20 minutes.
  • Return chicken and accumulated juices to the pot; return to a boil. Stir in peanut butter, then simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.

Nutritional Facts

Per 6 servings

  • Calories: 444
  • Carbohydrate: 33g
  • Fat: 21g
  • Fiber: 7g
  • Protein: 33g
  • Sugar: 11g

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