Ingredients
4 servings
- •1 (10 ounce) package fresh udon noodles
- •0.5 teaspoon sesame oil, divided, or to taste
- •2 cups chopped broccoli
- •0.5 green bell pepper, cut into matchsticks
- •2 small carrots, cut into matchsticks, or to taste
- •0.5 zucchini, thinly sliced
- •2 tablespoons soy sauce
- •2 tablespoons mirin (Japanese sweet wine)
- •1 tablespoon chili-garlic sauce
- •0.75 teaspoon minced ginger
Instructions
- Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain and rinse with cold water. Stir in a few drops of sesame oil.
- Heat the remaining sesame oil in a large skillet over medium heat. Cook broccoli until bright green and still crunchy, about 5 minutes. Add green bell pepper and carrots; cook and stir until slightly softened, about 2 minutes. Add zucchini; cook until slightly softened, about 2 minutes more. Add soy sauce, mirin, chili-garlic sauce, and ginger; stir to combine. Mix in the noodles; cook and stir until noodles absorb some of the sauce, 1 to 2 minutes more.
Nutritional Facts
Per 4 servings
- Calories: 258
- Carbohydrate: 50g
- Fat: 2g
- Fiber: 3g
- Protein: 7g
- Sugar: 5g