Ingredients
2 servings
- •2 cups beef broth
- •½ cup water
- •½ cup quinoa
- •3 green onions, chopped
- •1 (8 ounce) can sliced mushrooms, drained
- •1 cup fresh green beans, trimmed and cut into 1 inch pieces
- •1 tablespoon chopped fresh tarragon
- •1 (5 ounce) can evaporated milk
- •1 pinch salt and pepper to taste
Instructions
- Bring the beef broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium, cover, and cook 5 minutes. Stir in the green onions, mushrooms, green beans, and tarragon; continue cooking until the green beans are tender, about 5 minutes. Stir in the evaporated milk, and season to taste with salt and pepper. Simmer 2 more minutes until heated through.
Nutritional Facts
Per 2 servings
- Calories: 321
- Carbohydrate: 46g
- Fat: 9g
- Fiber: 8g
- Protein: 17g
- Sugar: 11g