Deconstructed Stuffed Pepper Casserole

Deconstructed Stuffed Pepper Casserole

Recipe by txtinbuddies from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

6

6 servings

  • 1 ½ pounds cauliflower, cut into chunks
  • 2 pounds ground beef
  • 1 (16 ounce) can tomato sauce
  • 3 medium bell peppers, diced
  • ¼ cup shredded Cheddar cheese, or to taste

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don't process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.
  • Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 397
  • Carbohydrate: 13g
  • Fat: 25g
  • Fiber: 5g
  • Protein: 30g
  • Sugar: 7g

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