Honey Orange Cornish Hens

Honey Orange Cornish Hens

Recipe by Carol Semenuk from allrecipes.com

Dinner 60 Mins.

Ingredients

4

4 servings

  • 1 Cornish game hens, halved lengthwise
  • 0.25 cup orange juice
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon white vinegar

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place game hen halves with skin sides up into a 9x13-inch roasting pan.
  • Roast hens in the preheated oven for 35 minutes.
  • Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
  • Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Nutritional Facts

Per 4 servings

  • Calories: 193
  • Carbohydrate: 11g
  • Fat: 11g
  • Fiber: 0g
  • Protein: 13g
  • Sugar: 10g

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