Sheet Pan Balsamic Pork Tenderloin with Rainbow Vegetables

Sheet Pan Balsamic Pork Tenderloin with Rainbow Vegetables

Recipe by Bibi from allrecipes.com

60 Mins.

Ingredients

8

8 servings

  • 4 tablespoons olive oil, divided
  • 2 dates, pitted and chopped, or to taste
  • 3 tablespoons white balsamic vinegar
  • 2 teaspoons minced fresh rosemary
  • 1 teaspoon sliced garlic
  • 1 teaspoon salt, or to taste
  • 0.5 teaspoon freshly ground black pepper, or to taste
  • 6 cups 1/2-inch x 2-inch rainbow carrot sticks
  • 4 cups 1/2-inch x 2-inch peeled, seeded butternut squash chunks
  • 0.5 red onion, sliced lengthwise
  • 2 (1 1/4 pound) pork tenderloins

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Line a sheet pan with parchment paper or foil.
  • Place 2 tablespoons olive oil, dates, vinegar, rosemary, garlic, salt, and pepper in a blender or small food processor. Pulse several times to mix, then puree until smooth, about 1 minute. Reserve 2 tablespoons of the mixture for later use.
  • Combine rainbow carrots, butternut squash, and red onion in a large bowl. Toss with balsamic mixture, and place on the prepared sheet pan.
  • Roast vegetables, uncovered in the preheated oven for 20 minutes.
  • Meanwhile, blot tenderloins with paper towels. Heat 1 tablespoon oil in a large skillet over medium-high heat. Place tenderloins in skillet and cook until lightly browned, about 2 minutes per side.
  • Stir vegetables; nestle tenderloins into vegetables. Brush each tenderloin with 1 tablespoon reserved balsamic mixture and return the sheet pan to the oven.
  • Roast, uncovered, until vegetables are tender and pork is slightly pink in the center, about 20 minutes. The internal temperature of the meat should read at least 145 degrees F (63 degrees C).
  • Drizzle vegetables and tenderloins with remaining 1 tablespoon olive oil.

Nutritional Facts

Per 8 servings

  • Calories: 306
  • Carbohydrate: 19g
  • Fat: 12g
  • Fiber: 4g
  • Protein: 31g

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