Ingredients
1
1 servings
- •1 cup frozen raspberry
- •1 cup frozen banana
- •½ cup frozen strawberry
- •½ cup milk
- •chia seed, frozen fruit,shredded coconut etc.
Instructions
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutritional Facts
Per 1 servings
- Calories: 320
- Carbohydrate: 71g
- Fat: 4g
- Fiber: 16g
- Protein: 8g
- Sugar: 36g
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