Ingredients
4
4 servings
- •1.5 cups self-rising flour
- •1 cup full-fat Greek yogurt
- •4 cups water
- •1 tablespoon baking soda
- •cooking spray
- •1 tablespoon coarse kosher salt, or to taste
Instructions
- Mix self-rising flour and Greek yogurt together in a bowl until well combined. Turn out dough onto a floured surface and knead dough comes together.
- Roll dough into 3/4-inch thick ropes. Cut each rope into three 5-inch pieces and roll each piece into a small ball.
- Preheat an air fryer to 390 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, bring water in a large pot to a boil over medium-high heat. Add baking soda to the boiling water. Carefully drop dough balls into the water and cook until they float to the top.
- Using a slotted spoon remove dough balls once they float to the top and transfer to the air fryer basket in one line. You might need to cook them in batches.
- Cook until pretzel bites are lightly browned, 8 to 10 minutes. Spray pretzel bites with nonstick cooking spray and sprinkle kosher salt on top. Serve and enjoy.
Nutritional Facts
Per 4 servings
- Calories: 231
- Carbohydrate: 37g
- Fat: 6g
- Fiber: 1g
- Protein: 8g
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