Ingredients
6 servings
- •2 tablespoons olive oil
- •10 oz baby bella mushroom, quartered
- •1 yellow onion, diced
- •3 carrots, chopped
- •2 celery stalks, chopped
- •2 cloves garlic, minced
- •½ teaspoon dried rosemary
- •½ teaspoon dried thyme
- •½ teaspoon pepper
- •3 tablespoons tomato paste
- •2 tablespoons low sodium soy sauce
- •¼ cup flour
- •¾ cup dry red wine
- •4 cups red potato, diced
- •4 cups vegetable broth
- •2 dried bay leaves
Instructions
- In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
- Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
- Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
- Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
- Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
- Remove the bay leaves.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 233
- Carbohydrate: 41g
- Fat: 5g
- Fiber: 4g
- Protein: 6g
- Sugar: 6g