Panzanella Salad with Bison Flank Steak

Panzanella Salad with Bison Flank Steak

Recipe by The Bison Council from allrecipes.com

Dinner 48 Mins.

Ingredients

6

6 servings

  • 4 ounces dried French bread, torn into bite-size pieces
  • 2 tablespoons olive oil
  • 1 cup chopped fresh mozzarella cheese
  • 2 cups coarsely chopped seeded red or yellow tomatoes
  • 1 cup seeded chopped cucumber
  • 1 cup thinly sliced red onion
  • ⅓ cup chopped fresh basil
  • 3 tablespoons white wine vinegar
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 pound bison flank steak
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions

  • Preheat oven to 450 degrees F. Place bread pieces in a shallow baking pan. Drizzle with the 2 tablespoons oil; toss gently to coat. Bake for 5 minutes or until toasted, stirring once or twice. Cool slightly; transfer to a very large bowl.
  • Combine mozzarella cheese, tomatoes, cucumber, onion, and basil in a large bowl; set aside.
  • For dressing, whisk together vinegar, the 3 tablespoons oil, the garlic, the 1/2 teaspoon salt, and the 1/4 teaspoon pepper in a small bowl. Pour dressing over the tomato mixture; toss to coat. Spoon the tomato mixture over the bread; toss to coat. Let stand for 15 minutes to allow the flavors to blend. Serve with Grilled Bison Flank Steak.
  • Grilled Bison Flank Steak: Sprinkle bison flank steak with the 1 teaspoon salt and the 1/4 teaspoon pepper. For gas or charcoal grill, place steak on the rack of an uncovered grill directly over medium-high heat. Grill for 8 to 10 minutes or until desired doneness. Cover bison flank steak with foil and let stand for 5 minutes. Thinly slice steak across the grain.

Nutritional Facts

Per 6 servings

  • Calories: 304
  • Carbohydrate: 17g
  • Fat: 17g
  • Fiber: 2g
  • Protein: 20g
  • Sugar: 4g

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