Frozen Pineapple and Spinach Smoothie
Recipe by Sharon Dyson-Demers from allrecipes.com
Breakfast,Drink,Snack 10 Mins.
Ingredients
2
2 servings
- •2.25 cups frozen pineapple chunks
- •1 cup lightly packed baby spinach leaves
- •1 (6 ounce) container coconut yogurt
- •0.75 cup oat milk
- •2 tablespoons chia seeds
Instructions
- Thaw frozen pineapple chunks for 5 minutes.
- Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.
Nutritional Facts
Per 2 servings
- Calories: 392
- Carbohydrate: 85g
- Fat: 7g
- Fiber: 10g
- Protein: 3g
- Sugar: 58g
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