Ingredients
4
4 servings
- •1 tablespoon olive oil
- •1 small onion, chopped
- •2 cloves garlic, minced
- •2 teaspoons ground cumin
- •2 teaspoons ground coriander
- •½ teaspoon cayenne pepper, or to taste
- •1 teaspoon garam masala
- •½ teaspoon curry powder
- •1 pinch salt
- •3 potatoes, cut into 1/2-inch cubes
- •1 (14.5 ounce) can diced tomatoes, undrained
- •1 cup tomato sauce
- •1 cup golden raisins
- •water, or enough to cover
- •1 (14.5 ounce) can chickpeas, drained and rinsed
- •1 bunch kale, ribs removed, chopped
- •½ cup chopped fresh cilantro
Instructions
- Heat the olive oil in a large pot over medium heat; cook the onion and garlic in the hot oil until the onions are translucent, 5 to 7 minutes. Stir the cumin, coriander, cayenne pepper, garam masala, curry powder, and salt into the onion and garlic; cook together until fragrant, about 1 minute. Add the potatoes, diced tomatoes, tomato sauce, and raisins to the pot. Pour enough water over the mixture to cover; bring to a simmer and cook until the potatoes are soft, 10 to 15 minutes.
- Add the chickpeas and kale to the pot; simmer until the kale wilts, about 3 minutes. Sprinkle the cilantro over the stew and immediately remove the pot from the heat.
Nutritional Facts
Per 4 servings
- Calories: 476
- Carbohydrate: 96g
- Fat: 7g
- Fiber: 14g
- Protein: 16g
- Sugar: 27g
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