Ingredients
4
4 servings
- •1 tablespoon vegetable oil
- •4 skinless, boneless chicken breast halves
- •1 (10 ounce) can diced tomatoes with green chile peppers
- •1 (15 ounce) can black beans, rinsed and drained
- •1 (8.75 ounce) can whole kernel corn, drained
- •1 pinch ground cumin
Instructions
- Heat oil in a large skillet over medium-high heat. Add chicken breasts and sear for 2 to 3 minutes per side.
- Add tomatoes with green chiles, black beans, and corn. Reduce heat and let simmer until chicken is cooked through and the juices run clear, 25 to 30 minutes.
- Sprinkle with cumin before serving.
Nutritional Facts
Per 4 servings
- Calories: 310
- Carbohydrate: 28g
- Fat: 6g
- Fiber: 8g
- Protein: 35g
- Sugar: 2g
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