Ingredients
2
2 servings
- •1 lb mutton chops
- •1 onion, finely chopped
- •1 tomato, finely chopped
- •2 tablespoons plain yogurt
- •1 tablespoon red chili powder
- •1 teaspoon coriander powder
- •1 tablespoon ginger garlic paste
- •½ teaspoon garam masala
- •½ teaspoon salt
- •1 sprig sprig curry leaves
- •2 dry red chilies
- •2 teaspoons sesame oil
- •1 cup water
Instructions
- Mix together the spices, ginger, garlic paste, and water in a bowl.
- Trim the lamb chops and marinate in the spice mixture for 30 minutes.
- In a pressure cooker, saute the onions and tomatoes. Then add the marinated lamb chops and cook slowly on a low flame for 10 whistles until well done and tender.
- Once the lamb is cooked, remove it from the pressure cooker and set aside to cool.
- Reduce the remaining liquid in the cooker to form a thick sauce.
- Just before serving, grill the lamb chops on a hot griddle with sesame oil. Baste generously with the reduced sauce and serve hot.
Nutritional Facts
Per 2 servings
- Calories: 198
- Carbohydrate: 29g
- Fat: 8g
- Fiber: 8g
- Protein: 5g
- Sugar: 14g
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