Quick Eggplant Parmesan

Quick Eggplant Parmesan

Recipe by jen from allrecipes.com

Dinner 15 Mins.

Ingredients

2

2 servings

  • 1 large egg
  • 1 tablespoon water
  • 1 cup dried bread crumbs, seasoned
  • 1 small eggplant, cut into 3/4 inch thick slices
  • 0.25 cup vegetable oil, or as needed
  • 1.5 cups shredded mozzarella cheese
  • 0.25 cup spaghetti sauce
  • 0.25 teaspoon crushed red pepper flakes
  • 3 tablespoons grated Parmesan cheese

Instructions

  • Beat together egg and water in a small bowl. Place bread crumbs in a shallow dish.
  • Dip eggplant slices in egg mixture, then press in bread crumbs to coat.
  • Heat oil in a large skillet over medium-high heat. Add eggplant slices to hot oil, then reduce heat to medium. Cook until golden brown and tender, 3 to 4 minutes per side. Sprinkle mozzarella cheese over eggplant during the last minute of cooking to melt.
  • While eggplant is cooking, combine spaghetti sauce and red pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook on high until heated through, about 2 minutes.
  • Top fried eggplant slices with sauce and Parmesan cheese to serve.

Nutritional Facts

Per 2 servings

  • Calories: 644
  • Carbohydrate: 64g
  • Fat: 28g
  • Fiber: 13g
  • Protein: 37g
  • Sugar: 14g

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