Ingredients
4 servings
- •2 tablespoons margarine
- •2 onions, chopped
- •2 carrots, shredded
- •2 potatoes, peeled and cubed
- •3 cups water
- •1 tablespoon dried parsley
- •1 teaspoon salt
- •0.5 teaspoon dried thyme
- •1 bay leaf
- •2 cups milk
- •salt and pepper to taste
Instructions
- Melt margarine in a large pot over medium heat and sauté onions until tender, 5 to 10 minutes. Add carrots and potatoes. Pour in water and season with parsley, salt, parsley, thyme, and bay leaf.
- Reduce heat to low and simmer for 30 minutes, stirring occasionally. Remove bay leaf.
- Purée the soup in a blender or food processor in small batches and return to the pot. Stir in milk, mixing well, and season with salt and pepper to taste.
Nutritional Facts
Per 4 servings
- Calories: 229
- Carbohydrate: 33g
- Fat: 8g
- Fiber: 5g
- Protein: 7g
- Sugar: 11g