Slow Cooker Taco Turkey Soup

Slow Cooker Taco Turkey Soup

Recipe by Sophia Hargreaves from allrecipes.com

Lunch 8 Hr. 20 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 medium onion, chopped
  • 1 lightly packed fresh cilantro (leaves and tender stems)
  • 2 cups water
  • 1 (16 ounce) can chili beans, undrained
  • 1 (15 ounce) can black beans, undrained
  • 1 (15 ounce) can whole kernel corn, undrained
  • 1 (15 ounce) can petite diced tomatoes, undrained
  • 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®), undrained
  • 1 (8 ounce) can tomato sauce
  • 1 tablespoon ground cumin
  • 1 tablespoon seasoned salt
  • ½ teaspoon seasoned pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon salt-free seasoning blend (such as Mrs. Dash® Chipotle seasoning)

Instructions

  • Heat oil in a skillet over medium heat. Add turkey, onion, and chile pepper; cook and stir until turkey is crumbly and no longer pink, 5 to 7 minutes. Transfer mixture (do not drain) to a slow cooker.
  • Add water, chili beans, black beans, corn, tomatoes, tomatoes and green chiles, tomato sauce, cumin, seasoned salt, seasoned pepper, oregano, and salt-free seasoning blend to the slow cooker. Stir well to blend. Cover and cook on Low for 8 hours.

Nutritional Facts

Per 8 servings

  • Calories: 272
  • Carbohydrate: 36g
  • Fat: 7g
  • Fiber: 9g
  • Protein: 20g
  • Sugar: 7g

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