Ingredients
2 servings
- •olive oil, for cooking
- •½ cup cremini mushroom, sliced
- •½ cup cherry tomatoes, halved
- •salt, to taste
- •pepper, to taste
- •1 clove garlic, minced
- •2 cups fresh spinach
- •¾ cup chickpea flour
- •1 ½ tablespoons nutritional yeast
- •½ teaspoon baking soda
- •½ teaspoon garlic powder
- •¼ teaspoon turmeric
- •¼ teaspoon salt
- •⅛ teaspoon pepper
- •⅛ teaspoon black salt, kala namak, optional
- •1 teaspoon apple cider vinegar
- •¾ cup unsweetened almond milk
- •fresh cilantro, for serving
- •salsa, for serving
Instructions
- In a medium nonstick saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and tomatoes and cook for 3-4 minutes, until they start to release their juices. Season with salt and pepper.
- Add a bit more olive oil to the pan, then add the garlic and cook for 2 minutes, until fragrant.
- Add the spinach and cook for 3-4 minutes, until wilted. Remove the pan from the heat.
- In a medium bowl, combine the chickpea flour, nutritional yeast, baking soda, garlic powder, turmeric, salt, black salt, apple cider vinegar, and almond milk, and whisk together until mostly smooth.
- In a medium nonstick saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add a ½ cup (120 ml) of the omelet batter to the pan. Let cook for 5-7 minutes, or until several bubbles have formed on the surface. Spoon half of the vegetable filling onto one side of the omelet.
- Using a spatula, fold the omelet in half. Turn off the heat and cover the pan with a lid. Let the omelet steam for 5 minutes, until completely cooked through. Repeat with the remaining omelet batter and filling.
- Serve the omelets with salsa and fresh cilantro.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 396
- Carbohydrate: 41g
- Fat: 18g
- Fiber: 8g
- Protein: 16g
- Sugar: 8g